Metabolism

From Greek "metabole," meaning change or transformation, from "metaballein" (to change), combining "meta-" (over, across) and "ballein" (to throw). The word names the constant throwing-over of one molecule into another that keeps a body alive.

  1. noun · /muh-TAB-uh-liz-um/

    The whole set of chemical reactions cells use to turn food into energy and building material and to clear waste.

    A handle for the body’s ongoing internal chemistry — the running engine, not any single meal.

    Cold weather nudges your metabolism to burn more just to hold body temperature.

    Digestion is only the front end — breaking food into absorbable pieces in the gut — while metabolism is everything cells then do with those pieces, including building tissue and generating heat. Digestion feeds metabolism; it is not the same process.