Hedonic adaptation

From "hedonic" (Greek "hēdonē," pleasure) and "adaptation" (Latin "adaptare," to fit to). The phrase, from 20th-century psychology, applies the biological idea of sensory adaptation — how a smell fades or eyes adjust to the dark — to emotional life.

  1. noun phrase · /hih-DON-ik ad-ap-TAY-shun/

    The tendency to return to a stable baseline of happiness after positive or negative life changes.

    Why neither the raise nor the injury changes your mood for as long as you expected — the mind's stubborn drift back to normal.

    Lottery winners show hedonic adaptation: within a year or two, their reported happiness settles close to where it started.

    Hedonic adaptation is the underlying psychological mechanism; the hedonic treadmill is the vivid metaphor for its consequence — running after more and more pleasure only to stay in the same emotional place.